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Tag: pain

Avoiding injury image

Avoiding Injury

Avoiding Injury The British Chiropractic Association has put together a great video about avoiding injury. It is so easy to hurt yourself so spare a few moments to find out how to protect yourself. [youtube_video] Z8Ow337OCE0 [/youtube_video]

Slipped discs image

Slipped Discs

Slipped Discs What is a Slipped Disc? Slipped Discs are more properly called Prolapsed Discs. The discs are the shock absorbers between the bones (vertebrae) in your spine. They consist of a tough, fibrous outer coat and a softer gel-like substance on the inside. What happens is that the outer fibres tear and allow the…
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