Our team
When you contact the centre, we want to ensure that your needs are well looked after by our team. When you visit or telephone or email us, one of our front of house team members will be ready to help you.
When you want to discuss your medical case either before attending a new client appointment or after it, our Chiropractors and Osteomyologists lead by centre owner Sara will be on hand to help.
We really hope your experience with us will be a positive one, but in the event of any problem or if you have a question that the rest of our team can’t assist with, our centre manager or joint owner Paul is available to help. All of our team look forward to welcoming you in the centre.
Paul
Director & Centre Business Owner
BSc, MBCS. Biog. I helped create the centre with Sara back in 2007. Back then I had an all-round admin role in the centre, from running the front desk to managing the centre as a whole while Sara took care of the clients. I now have an amazing team (centre family) around me to look after the day to day running of the centre and I love being able to spend my time focusing on being the creative visionary for the centre. I enjoy finding ways to constantly improve the already amazing service we offer our clients. Before opening the centre, I had spent around 10 years working in ICT in the education sector which while enjoyable, never allowed me to express my creative side or allow me to build a fantastic working relationship with those around me like I have at the centre. Outside of work, I have two fantastic daughters who I love spending time with and unlike many, I actually quite enjoy the school run with them including getting the fresh air to start my day. I love being able to use my creative side at home too, including baking (often with my girls) and designing computer software and websites.
Willow
Centre Manager
I have been leading the team at total balance since November 2018.I really love every minute working in the centre as we are like a big happy family. I find every day in the centre different, meeting new clients, looking after the needs of the team and finding ways to achieve the world class standards we always aspire to. Outside of work, I love family life and especially spending time with my partner and two wonderful daughters. I love going walking, exploring new places and enjoying the beautiful countryside. I am very inquisitive and love to learn and often to be found on the internet learning new things about a vast range of subjects. I also enjoy being creative and love making costumes for when my daughters need outfits for school events. I also love doing craft activities and building Lego models with my girls whenever I get the opportunity!
Sara
Doctor of Chiropractic & Director
DC, BSc(Hons), MRCC, CCEP Member of BCA (1110),  Licentiate of RCC  (1011), GCC Registration no. 01262 Biog. I am happily married with two girls. I love my job as I have always been passionate about helping people and bringing wellbeing to all. I love seeing people in pain get better and reach their health goals and then keeping them achieving these and more. I also love helping the centre team develop as individuals, reaching their potential and achieving their own professional goals whatever they may be. Away from work I am keen on walking and being out in the countryside. I love spending quality time with my girls and watching them grow into beautiful young ladies. When qualifying I previously worked in Lincolnshire as an Associate Chiropractor for another Centre before making the move to open the centre with my husband and start the journey to bring improved health and wellbeing to all that seek our services.
Mark
Chiropractor
DC, Dip Roent Member of BCA (477), GCC Registration number 00940. Biog. I enjoy working as a chiropractor because I get a lot of satisfaction from helping people. I’ve been a chiropractor for over 35 years and have worked in London and the south in that time. I came to Suffolk to have a more relaxed lifestyle. I enjoy walking and cooking, both of which contribute to my good health
Jody
Chiropractor
BCA Registered, GCC Registered (065012) I am a Doctor of Chiropractic and Sports Therapist with a genuine passion for holistic wellbeing, combining evidence-based practice with insights drawn from ancient wisdom. I love helping people understand their bodies and brains, guiding them to move more freely and live with less pain. A core part of my work is supporting patients to relax, let go of tension, and feel safe and at ease in their bodies through mindful, compassionate care. I find great fulfilment in educating and empowering people to take an active role in their health and wellbeing. Away from work, I have a long-standing love of meditation, mindfulness, movement, and spending time in nature. I trained at Health Sciences University (formerly AECC) in Bournemouth and am proud to be part of the team at Total Balance in Lowestoft.
Yasmine
Osteomyologist
BSc. M.A.O. (674939) Biog. I’m an Osteomyologist here at the centre. I enjoy working with a range of clients and being part of the journey to better wellbeing. I graduated in 2018 from Plymouth Marjon University with a BSc Degree in Sports Therapy. Outside of work I have taken part in many sporting activities. I now have stepped more away from competing and now help coach the cheerleading club that I used to be part of.
Leanne
Centre Admin Assistant
The best part of working at Total Balance is working as part of a team, with each member bringing their own individuality and ideas forward. I love interacting with the clients and hearing and seeing their progression from pain to their wellbeing being greatly improved. Previously I had various jobs including working in childcare and being a carer, as I like to help and support others. In my personal time I like to read and write poetry, walk the dog and spend time in nature, my family and friends are very important to me and I spend as much time as possible with those I love, especially my gorgeous little granddaughter. To improve my wellbeing I try to eat healthily and do kick fit and yoga.
Anna
Centre Assistant
I have worked at total balance since 2017, before that I have worked as a learning support assistant, a children’s entertainer and various roles in the hospitality industry. I really enjoy meeting all the people who come to total balance, seeing them through their journey to better health and how well they become! Out of work I like to travel and spend time with my family. We like to go out on adventures and explore new places. I also like to read, watch films and do jigsaws. My big passion in life is music, I have a very wide range of music that I like, and I really enjoy spending time writing music and songs. I also enjoy trying new musical instruments and try to get as much practise in as possible.
Rachel
Centre Assistant
I am married with a son and daughter. My working history has mainly been in retail but since working at Total Balance I have realised this is the perfect job for me. We have an amazing team at the centre which I am proud to be part of. I love meeting clients and having a chat and seeing the benefits their treatments at the centre have on them. I love living on the coast and enjoy walking my dog down the seafront. I enjoy DIY and can often be found with a paint brush in my hand whether it’s decorating or upcycling furniture. I also enjoy tap dancing and like to relax with a dot to dot puzzle!
Veritie
Centre Assistant
I have worked at Total Balance since 2024, I enjoy working in the centre because I like meeting all the clients and seeing them get better, In my spare time I enjoy playing lots of different sports, my favourite sport it football. I coached a girls football team for a few years and really enjoyed it. I am married with 2 girls. In our spare time one of our favourite activities is trampolining, we spend a lot of time at gravity! I love to walk with my dog Bella and try to get a least 10 miles a day walking.
Savannah
Centre Assistant
I am a centre assistant at total balance, and so proud to be a part of such an amazing team. I love working here, building relationships with clients and watching them progress and become pain free! I help manage the social media of total balance and love keeping you all updated with information and posts! At home I am a mum to a lovely little boy, I love spending my time with him and taking him to new places and playing outside! I enjoy spending time with friends and family, I aspire to keep healthy and attend Pilates ones a week to help reach my body goals and keep a positive mindset! I can often be found cleaning and organising, people say I am a slight clean freak!
Mathew
Massage Therapist
I qualified as a Level 4 Sports Massage Therapist through Jackie Hamilton’s school of therapy, with an aim to help people with there goals when it comes to soft tissue injuries. Massage provides great relief whether it be for relaxation purposes, tension release or muscular repair in which I’m here to cater to your needs. After 23 years of pounding the streets as a Postman I’ve now taken a leap of faith to pursue my career as a Sports Massage Therapist and I’m truly excited to be working here at Total balance. I have a beautiful daughter of whom keeps me on my toes and in my place. I love music and believe it soothes the soul, we’ve all sang and danced in the shower, don’t deny it. Also In my free time I play bass (some what convincingly) in a doom death metal band which definitely keeps the blood pumping!
